We’ve changed the clocks back and the days are getting progressively shorter, while our nights grow darker. I’m no stranger to Seasonal Affective Disorder, but what do I do when running gets dark? I ran…
Tag: Mental Illness
Every day brings with it more of the unknown, and I already have a problem with my OWN unknown. If I could sleep through all of it and wake up on the other side I…
If I had seen someone running (summer or winter) around 11 years ago I would have told you those people were nuts. Who would do that to themselves? I was a self proclaimed couch potato,…
I’ve been thinking a lot about mental health and what exactly I wanted to talk about. Every year, in January, we focus on changing stigma associated with mental health. For one day. But, what if…
