I didn’t excel at school. I wouldn’t say I failed either, but I came perilously close. However, when I did excel it wasn’t in art, or PE, or DT, (I’m now a DT teacher) but…
Confession. I thought the last 6 months had been rough. They were.  But the last 6 weeks were like nothing I ever expected, nor experienced.  I’ve worked in the Mental Health & Addiction field for…
For Me, Exercise is Apart of my Mental Health Medication For most people, exercise is a hobby, or something for a stress release. People use exercise for weight loss and training for something. For me…