Running is where I find my peace. I lace up and head out, earbuds in, music on. As I find my breath and feel the ground beneath my feet, I can tune out the world…
Tag: Long Run
It is the inescapable truth that lock down has meant everyday loneliness for far too many people. Even in a world proliferated by Zoom and TEAMS (where we are potentially ‘connected’) the subjective negative feelings…
Long runs are a time to be alone with your thoughts, yourself, your doubts, dreams and the sound of your heartbeat and feet on the road or trail. I have been running for so long…
