Note: This post originally appeared on weareunsinkable.com If I had seen someone running (summer or winter)  11 years ago I would have told you those people were nuts.  Who would do that to themselves?  I…
For Me, Exercise is Apart of my Mental Health Medication For most people, exercise is a hobby, or something for a stress release. People use exercise for weight loss and training for something. For me…
Sitting in the dark cinema with my child, I watched Daisy Ridley hop lightly through the abandoned and derelict spaceship.  Her lithe grace thrilled and saddened me. I was envious of her strength and speed.…