I just drove for an hour with so many thoughts on my mind that I couldn’t wait to sit down and put them on paper, so here I am. I saw “Roadrunner: A Film About…
Note: This post originally appeared on weareunsinkable.com If I had seen someone running (summer or winter)  11 years ago I would have told you those people were nuts.  Who would do that to themselves?  I…
For Me, Exercise is Apart of my Mental Health Medication For most people, exercise is a hobby, or something for a stress release. People use exercise for weight loss and training for something. For me…