Shannon Lelievre

Shannon Lelievre

Shannon is a mother of two, and is trained as  a kinesiologist and teacher. As an entrepreneur and mental health advocate, she is dedicated to promoting physical and mental fitness. She discovered the freedom of running after the birth of her daughter, and found it helps in coping with generalized anxiety disorder and credits her dedication and consistency with finding relief from clinical depression.

Shannon owns and operates Mindset Events, which helps health and fitness businesses grow their sales and impact through live events. Approaching challenges with a healthy mindset is the key to a happy life and she shares this positive outlook through her work with students, clients, and social media audience. 

If You Catch Me Crying

No one will testify in court, no recorded statement will be played, and my story will not be heard. Law enforcement views me as a …

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Shannon

I’m Not Who You Think I Am

What do you see when you look at me? What kind of person do you think I am?  I am always surprised when I hear …

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More Than I Can Handle?

I used to love the quote “God doesn’t give us more than we can handle”. I’m not as big a fan of this sentiment these …

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Shannon

Being Lost

I can’t find myself…it’s like I’m lost in the fog but I don’t know which direction to move in. I avoid moving backwards at all …

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Shannon

21.1 Nonsensical Kilometres

Sometimes you have to do the thing that doesn’t make sense to anyone but you. I ran 21.1 nonsensical kilometres and while it wasn’t the …

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Shannon Lelievre

Isolation

I’ve been living in a near constant state of anxiety for the last two years, so I’m not feeling any real change with recent events. …

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