We’ve changed the clocks back and the days are getting progressively shorter, while our nights grow darker. I’m no stranger to Seasonal Affective Disorder, but what do I do when running gets dark? I ran…
Category: Running
Same toolkit – different battlefield I have been a runner for a long time. I have worked on some mental health struggles after events in my life turned the screws and made me stop and…
It is the inescapable truth that lock down has meant everyday loneliness for far too many people. Even in a world proliferated by Zoom and TEAMS (where we are potentially ‘connected’) the subjective negative feelings…
No one will testify in court, no recorded statement will be played, and my story will not be heard. Law enforcement views me as a victim but the law does not. I am a victim…
I didn’t excel at school. I wouldn’t say I failed either, but I came perilously close. However, when I did excel it wasn’t in art, or PE, or DT, (I’m now a DT teacher) but…
