We’ve changed the clocks back and the days are getting progressively shorter, while our nights grow darker. I’m no stranger to Seasonal Affective Disorder, but what do I do when running gets dark? I ran…
Same toolkit – different battlefield I have been a runner for a long time. I have worked on some mental health struggles after events in my life turned the screws and made me stop and…
I didn’t excel at school. I wouldn’t say I failed either, but I came perilously close. However, when I did excel it wasn’t in art, or PE, or DT, (I’m now a DT teacher) but…