We’ve changed the clocks back and the days are getting progressively shorter, while our nights grow darker. I’m no stranger to Seasonal Affective Disorder, but what do I do when running gets dark? I ran…
Author: Shannon Lelievre
Running is where I find my peace. I lace up and head out, earbuds in, music on. As I find my breath and feel the ground beneath my feet, I can tune out the world…
I just drove for an hour with so many thoughts on my mind that I couldn’t wait to sit down and put them on paper, so here I am. I saw “Roadrunner: A Film About…
I love celebrating things: birthdays, holidays, victories. Anniversaries I’m not so sure about right now, though. Yes, I’m going through a divorce but it’s not so much wedding anniversaries I’m talking about. I feel like…
In my early days of therapy for anxiety and depression I learned to stop asking why: why I’m the way I am and why bad things happened because my therapist helped me realize that I…
